Frequently Asked Questions

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Payments & Ordering

We accept all major credit and debit cards, as well as PayPal, so you can choose whichever option is easiest for you.

You’ll receive an email straight after purchase with your login details for the Members’ Area, which includes the week-by-week guide. Standard Program recordings are available instantly in the Members’ Area, while Premium Program recordings are personalised by Ginny and sent within 3 business days.

Yes. Once you purchase, you’ll always have access to your recordings and the Members’ Toolkit.

If the program doesn’t help your child, you’re covered by our 90-day money-back guarantee. We simply ask that you complete the program- following the instructions, tips, and weekly strategies. Please see our Refund Policy here for full details.

Program Options

  • Three beautiful standard recordings
  • The exclusive Stay Dry at Night Members’ Area, which includes:
    • Instructions on how to use the program 
    • Key information on what can contribute to, or cause wet nights
    • Information on how to build the brain & bladder connection
    • Cognitive reinforcement techniques
    • Medically researched physical exercises
    • Information on bedwetting supplements
    • Stay Dry at Night diary

Once payment has been made, you will be sent a link via email to a form for you to complete. This form will provide Ginny with the information necessary for her to create the best recording for your child. It includes information on your child’s bedwetting & medical history, sleep routine, interests, and achievements. All information is strictly confidential.

After the form has been submitted, please allow approximately THREE working days for the personalised recording to be made. A link containing the recordings and bedwetting information files will be sent to you via email.

  • One beautiful personalised recording and two beautiful standard recordings
    • The exclusive Stay Dry at Night Members’ Area, which includes:
      • Instructions on how to use the program 
      • Key information on what can contribute to, or cause wet nights
      • Information on how to build the brain & bladder connection
      • Cognitive reinforcement techniques
      • Medically researched physical exercises
      • Information on bedwetting supplements
      • Stay Dry at Night diary

Both programs include three beautiful bedtime recordings for your child and the Members’ Toolkit for you as a parent.

  • The recordings are created using education, metaphors, visualisation, confidence-building techniques, Neuro-Linguistic Programming, and hypnotherapy. They’re set to beautiful music and sound a little like a meditation. The aim is to help your child understand how their body works and strengthen brain-bladder communication. Kids love them — especially the customised ones. After all, what child has ever had a recording made just for them?
  • The members toolkit gives you step-by-step guidance and support, including further techniques for your child and information about the many causes and solutions for bedwetting.

Standard Program

  • You get immediate access to all 3 recordings and the toolkit.
  • Recording 1 includes a colouring, drawing, and painting metaphor, a great metaphor for kids who love this activity.
  • Recording 2 features Luna, a character your child can imagine any way they like.
  • Recording 3 is the same for every family.

Premium Program

  • You also get 3 recordings and the toolkit, but two of the recordings are personalized for your child.
  • Recording 1 can include your child’s name and an activity they’ve been making progress in (such as soccer, drawing, netball, riding a bike, or surfing).
  • Recording 2 gives you a choice of character: Wizard, Fairy, Unicorn, or Luna.
  • Recording 3 is the same for every family.
  • The custom recordings are delivered within 3 business days.

In a nutshell:
Both programs offer the same core benefits, with the main differences outlined above. With the Premium Program, I can give a little extra help and support right from the start.

If your child enjoys drawing or painting, isn’t asking for their name in the story, and isn’t wanting a wizard, fairy, or unicorn, then the Standard Program may be the more cost-effective choice. In that case, it could feel just as personal and effective for your family.

If you’re choosing the Standard Program, there are two versions: 5-9 and 10-12. They are very similar, with the main difference being that the first audio in the 10-12 version is slightly longer. If you’re unsure, choose the younger version unless your child seems older for their age.

If you’re choosing the Premium Program, you don’t need to decide between age groups, the recordings are personalised for your child, based on the information you provide.

Getting Started with the Program

The program is designed as a guided system, not just a set of recordings. Each week, you’ll follow the Members’ Toolkit, which takes you through step-by-step strategies starting with strengthening the brain-bladder connection and then moving on to other possible causes and triggers of bedwetting. At the same time, your child listens to one of the bedtime recordings each night.

The guide gives you clear instructions on when to introduce new steps and how to keep going until bedwetting has fully stopped. It’s important to complete the full program rather than stopping after a set number of nights, as each stage is designed to build towards lasting results.

Standard Program recordings are available in the Members’ Area, you can stream them directly or download them to your phone or computer. Premium Program recordings are sent by email within 3 business days, and can also be downloaded from there.

Recordings will play on most devices:  phones, tablets, laptops, or speakers. If you’re unsure how to download them to your device, the Members’ Area includes step-by-step instructions, and Ginny is always happy to help if you get stuck.

Yes. It’s always sensible to consult your doctor first, to rule out any underlying medical causes of bedwetting before beginning the program.

Yes. Many families use it across two homes. Consistency helps, but progress can still be made even if one parent is more involved.

Yes. Parents often play the recordings for all their children at bedtime. Siblings can listen along safely, and many parents report that younger brothers or sisters have also become dry while listening.

For best results, the program recommends not using nappies or pull-ups during the program.

No. Lifting your child interrupts the process the program is designed to support. The goal is for the brain and bladder to learn to work together naturally at night, without needing a parent to wake them.

Using the Recordings

Each recording is about 15–20 minutes of spoken guidance, set to beautiful music that sometimes continues a little longer. They’re designed to be played at bedtime, and it’s perfectly fine if your child falls asleep before the end- that’s exactly how they’re meant to work.

Not at all. In fact, it’s ideal. Children absorb the suggestions most easily when they’re relaxed and drifting off.

Children love the recordings because they’re engaging and feel like gentle bedtime stories. They also enjoy the activities in the Members’ Area, which are designed to be fun, simple, and easy to follow while strengthening the brain-bladder connection

Yes. Parents often play the recordings for all their children at bedtime. Siblings can listen along safely, and many parents report that younger brothers or sisters have also become dry while listening.

Results & Suitability

Every child is different. Some parents report their children became dry within the first few days or weeks, while for others it takes longer. Many families notice progress within the first couple of weeks, such as children waking to go to the toilet or beginning to have dry nights. Even when it takes more time, parents usually see clear signs of improvement as they move through the steps.

Many parents turn to this program after trying everything else. To their surprise, it often works where other methods haven’t. If it doesn’t work for your child, you’re covered by the 90-day money-back guarantee.

Yes. Deep sleep can make it harder for the brain to respond to the bladder, but many very deep sleepers make excellent progress with the program.

Yes. Children with ADHD are two to three times more likely to experience bedwetting. The program is structured in clear, step-by-step stages that parents can easily follow. For more detail, see my blog on ADHD and bedwetting.

Some children with mild ASD, including those who might previously have been described as having Asperger’s, have become dry using the program. The recordings use metaphors, which may be harder for very literal thinkers, but the Toolkit also includes physical exercises and practical steps that parents can adapt to their child’s needs.

No. The program is not recommended for children with epilepsy. Hypnosis is sometimes listed as a contraindication for epilepsy, and because I’m not present during the sessions, I cannot monitor your child’s safety.

If one parent wet the bed as a child, their child has about a 40% chance of doing the same; if both parents did, the likelihood rises to around 70%. That doesn’t mean the bedwetting can’t be helped though.

The program combines cognitive techniques with recordings that use visualization, metaphors, and gentle hypnosis suggestions to strengthen brain-bladder communication. The week-by-week guide also looks at both common and lesser-known causes of bedwetting, giving you clear, practical steps to address them.

About Stay Dry at Night

The program is designed for children aged 5-12. Bedwetting is more common in the younger years, but some children continue into later childhood. This program supports families across that full age range, giving clear steps to help children overcome bedwetting.

I’m Ginny, a mum, clinical hypnotherapist, NLP practitioner, researcher, and the founder of Stay Dry at Night. I first created a recording for my own 5-year-old, who was wetting through a pull-up every night and it worked within two days. After helping other families for years, I developed the full online Members’ Toolkit so parents everywhere could have clear, practical solutions to follow step by step.

★★★★★ 5/5

Wow, I’m lost for words!

The first three weeks were reasonably easy although our daughter was still wetting during the night. We had waterproof sheet covers that were easily changed and Sophia woke as she was wet and easily went back to sleep.  As the weeks passed Sophia was getting more dry nights. We have reached 13 dry nights now! Sophia is 7! 

We had tried everything!  I would have to say it’s the best money “ever” spent with the added bonus of mindfulness, visualization, and meditation.

We still play your personalized recordings as Sophia finds it hard to relax when going to bed.  We cannot thank you enough for such a delightful, wonderful program that’s affordable.

Bless you.

A J and S

Premium Package Waiting List

The ‘Premium’ Package returns on

28th October 2024.

 Join our waitlist now!

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