11 Tips to Stop Bedwetting

Parents and carers often ask Ginny Laver what bedwetting tips she can give them to help their child stop wetting the bed at night. Here are 11 useful tips to stop bedwetting that are fun and easy to put into practice.

Build communication between the brain and bladder

Explain to your child how the brain and bladder work and how they are connected.
Get a yellow balloon and have some fun filling it up with water with your child, explaining how the bladder works.
Create a story together about what the brain and bladder might say to each other throughout the night.

See How My Program Can Help Your Child Stop Bedwetting

Build communication between brain and bladder – Program to help build the messaging system between the brain and bladder.

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Strengthen the muscles – Strengthen the 3 involuntary pelvic muscles and the ligaments they contract against to improve urge and bladder control

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Give your child the control they need to stop wetting the bed

Don’t wake your child up to go to the toilet.
Don’t use nappies or pull-ups (you may wish to use a mattress protector/ brolly sheet).
Do let your child choose what day to start to become dry all by themselves.
Ask your child to count the number of steps to the toilet and back from their bed.

More tips to help your child to stop wetting the bed

Don’t put your child in bed with you after they wet their bed.
Try to ignore wet nights and praise the dry nights.
Make it easy for your child to stop bedwetting by understanding how food, drink, and sleep can impact bedwetting.
Purchase a gentle bedwetting solution such as the Stay Dry at Night bedwetting program. This will help your child build communication between the brain and bladder. The key to the program is its beautiful and calming recordings, made for your child. This gentle way of learning how to stop wetting the bed is suitable for children aged five to twelve years.

There are lots of things you can do to help your child stop wetting the bed. Therefore, why not take action today to resolve the bedwetting sooner rather than later!

Do you have any tips you would like to share? What has or hasn’t worked for you? Tell me your story. Leave a comment below and share your thoughts.

Ginny Laver

Ginny Laver BA (Hons), MSc, NLP, Dip. THP is a Clinical Hypnotherapist and Neuro Linguistic Programming (NLP) practitioner who specialises in helping children learn how to stop bedwetting naturally.